AI Task Generation

Overview

AI Task Generation is a feature that automatically suggests tasks when you create a new Goal or Challenge. Instead of starting with a blank task list, the app uses AI to propose a set of concrete, actionable steps based on what you are trying to achieve.

How It Works

When you create a new Goal or Challenge, the app automatically generates exactly 5 tasks as suggestions. These suggestions are AI-generated based on the title you provide — the more descriptive your title, the more relevant the suggestions will be.

The suggestions appear as a checklist before the Goal or Challenge is saved. You can:

• Accept a suggestion by leaving its checkbox checked — it will be saved as a Task linked to your Goal or Challenge.
• Dismiss a suggestion by unchecking its checkbox — it will be discarded and not saved.

You can accept all 5, dismiss all 5, or keep any combination. The final set of accepted tasks is saved when you confirm the creation.

Refine Tasks with AI

AI Task Generation can also be triggered after a Goal has already been created. On the Goals page, each Goal has a "Refine Tasks with AI" action. Using this action generates a fresh set of 5 AI-suggested tasks for that Goal.

Important: Using "Refine Tasks with AI" on an existing Goal permanently replaces all existing tasks for that Goal with the newly generated ones. Any tasks you had previously created or accepted will be deleted. This action cannot be undone.

Tips for Better Suggestions

• Use a specific, descriptive title for your Goal or Challenge. For example, "Run a 5K in under 30 minutes" will produce more targeted suggestions than "Get fit."
• Review all 5 suggestions before accepting — some may be more relevant to your situation than others.
• You can always add, edit, or delete tasks manually after creation, regardless of whether you used AI suggestions.